Видео с ютуба 20 Min Stretch

Растяжка всего тела: 20 минут для расслабления | Кэролайн Гирван

20 Minute Full Body Flexibility Routine! (FOLLOW ALONG)

20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

Day 7 #levelup - 20 MIN FULL BODY STRETCH - Home Routine, improve flexibility & mobility

20 Minute Beginner Stretch Routine V5! (FOLLOW ALONG)

20 min TOTAL BODY STRETCH ROUTINE | Muscle Recovery, Flexibility and Relaxation

20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)

20 Min DAILY STRETCH for Tight Muscles + Flexibility, No Repeat, No Talking | Beginner Friendly

20-минутная растяжка всего тела для гибкости

20 Minute Total Body Deep Stretch | Fit & Strong At Home - Day 4

20 MIN YOGA FULL BODY STRETCH || Feel Good Flow

20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

20 Minute Seated Stretch | SHRED - DAY 7

20 MIN FULL BODY STRETCH - No Talking, For Stress Relief & Flexibility/Mobility

20 MIN LOWER BODY STRETCH for Recovery and Flexibility (Hamstrings, Butt, & Hips)

Попробуйте эту 20-минутную тренировку на растяжку для улучшения гибкости и подвижности

20 Minute Relaxation Deep Stretch | Summertime Fine 3.0 - Day 14

20 min Yoga for Flexibility - Sweet Release Full Body Stretch

20 MIN STRETCHING EXERCISES FOR FLEXIBILITY | Full Body Stretch | Intermediate | Relaxing Music

20 Min Full Body Stretch - Stretching Exercises for Beginners & INTMD for Flexibility After Workout